![So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty](https://i.redd.it/vxuxdgitqakz.jpg)
So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty
![1 CUP Lean Ground Beef has 330 calories and 31 grams Protein, Iron 17% | Ground beef nutrition, Carbs protein, Calorie counter 1 CUP Lean Ground Beef has 330 calories and 31 grams Protein, Iron 17% | Ground beef nutrition, Carbs protein, Calorie counter](https://i.pinimg.com/1200x/0b/21/c3/0b21c309d7067a04bcd4853648c593e0.jpg)
1 CUP Lean Ground Beef has 330 calories and 31 grams Protein, Iron 17% | Ground beef nutrition, Carbs protein, Calorie counter
![Vector Of Nutrition Facts 1 Cup Chopped Of Broccoli Royalty Free SVG, Cliparts, Vectors, and Stock Illustration. Image 38743651. Vector Of Nutrition Facts 1 Cup Chopped Of Broccoli Royalty Free SVG, Cliparts, Vectors, and Stock Illustration. Image 38743651.](https://previews.123rf.com/images/arporn/arporn1504/arporn150400223/38743651-vector-of-nutrition-facts-1-cup-chopped-of-broccoli.jpg)