Inlife Healthcare - Watermelon is extremely rich in antioxidants and a phytonutrient, lycopene that helps in relieving high blood pressure. 1 cup watermelon = 150 gm approx. You can also follow us
![💥100 CALORIE HEALTHY SNACK IDEAS💥 by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon 🍉 1 c… | No calorie snacks, Snacks under 100 calories, 100 calorie snacks 💥100 CALORIE HEALTHY SNACK IDEAS💥 by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon 🍉 1 c… | No calorie snacks, Snacks under 100 calories, 100 calorie snacks](https://i.pinimg.com/originals/ba/9d/51/ba9d51ef56215fe563ef2b152a184ffe.jpg)
💥100 CALORIE HEALTHY SNACK IDEAS💥 by @lazyfitgirls 30 Grapes 4 Dates 300 g watermelon 🍉 1 c… | No calorie snacks, Snacks under 100 calories, 100 calorie snacks
Why do watermelons contain almost the same amount of calories as a Coca-Cola? I searched the amount of calories in a 100 gram water melon and it's 33 while a 100ml coca
![Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving](https://1.bp.blogspot.com/-_7PMjFAKSRU/YPmIhnByN1I/AAAAAAABGtg/uog-YBr9zloxvD4RfgWXolLKs7T2WjdzACLcBGAsYHQ/s1805/watermelonnutrition.jpg)
Dietitians Online Blog: July, National Watermelon Month Recipes, Nutrition, Growing, Selecting, Food Safety and Carving
![Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: • 43 calories. • 0gms of fat. • 2gms of sodium. • 11gm of carbohydrate https://t.co/90aInSzTl4" / X Gertrude's Children's Hospital on X: "1 cup of diced watermelon (152gm) contains: • 43 calories. • 0gms of fat. • 2gms of sodium. • 11gm of carbohydrate https://t.co/90aInSzTl4" / X](https://pbs.twimg.com/media/DHruXysW0AQFQ67.jpg)