World Health Organization African Region - Too much salt can increase risk of high blood pressure, stroke & heart disease. ⛔ @WHO recommends adults consume less than 1 teaspoon of salt per
Dr Dangs Lab - Excess salt intake may cause #Hypernatremia and lead to serious health problems with time. To reduce salt intake: - Stay away from processed foods - Always look at
![Expert says high salt intake is dangerous to health | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News Expert says high salt intake is dangerous to health | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News](https://guardian.ng/wp-content/uploads/2017/01/adding-salt-to-stew.jpg)
Expert says high salt intake is dangerous to health | The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
![Nutrients | Free Full-Text | High Salt Diet Impacts the Risk of Sarcopenia Associated with Reduction of Skeletal Muscle Performance in the Japanese Population Nutrients | Free Full-Text | High Salt Diet Impacts the Risk of Sarcopenia Associated with Reduction of Skeletal Muscle Performance in the Japanese Population](https://pub.mdpi-res.com/nutrients/nutrients-12-03474/article_deploy/html/images/nutrients-12-03474-ag.png?1605583392)